Maps · Tbilisi · Yoga studios

Dharma Yoga Georgia

4.8

10 ratings

Tbilisi, G. Gulua Street, 4A

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Tbilisi, G. Gulua Street, 4A

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4.8

10 ratings

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Светлана

Level 4 Local Expert

I study with Irina and I want to note her top-class professionalism. Iyengar yoga is a discipline that requires precision, it's about details, alignment, the use of bricks, belts, bolsters, static holding of asanas. Irina is an incredibly attentive teacher, she knows how to explain the anatomy of movement in a way that even a beginner can understand. She sees every little thing: where the shoulder joint is clamped, where the pelvis has "gone", how to line up the foot. Classes are conducted clearly, with a competent emphasis on alignment, there is a deep knowledge of the method and sincere concern for literally every student. She will always correct, guide and cheer you up. After her classes, the tension in her back goes away and lightness appears in her body. An excellent mentor for those who want to master yoga with health benefits! I definitely recommend it!

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Василий М.

Level 3 Local Expert

Don't be surprised that the reviews come in one day - Ira asked to leave, here are those who go and leave. Yoga itself is very interesting and pleasant to walk. Ira is an excellent trainer who not only tells and shows what to do and how to roll, but also explains and helps everyone personally to correctly perform (or at least try to perform) various poses (asanas). It's a very intimate place. One room, but at the same time it is given only for Irina's classes. Walking is interesting and desirable, including for men.

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Артур Сединов

Level 3 Local Expert

I think that Ira is the coolest coach, a very pleasant person, and there is always a friendly and comfortable atmosphere in the classroom. I really want to go to training, and not look for reasons to shirk :) I came to yoga because of back problems. Before that, I did exercises that the neurosurgeon gave me, but I didn't feel much effect from them. And after doing yoga, I really felt much better. And I have something to compare it with — I've studied with different coaches and in different countries. But Ira the best ❤️ Definitely recommend it!

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Dharma Yoga Georgia

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7 reviews